https://www.hypyarraville.com.au/journal daily 0.75 2025-07-17 https://www.hypyarraville.com.au/journal/blog-post-1-7p7y6 monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/journal/blog-post-2-jc5fa monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/journal/blog-post-9t3tr-wx9ke monthly 0.5 2020-10-23 https://www.hypyarraville.com.au/journal/blog-post-title-4-s76by monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/journal/blog-post-5-7b6n3 monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/journal/blog-post-title-three-yzf4t-n8msl-82tya monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/journal/blog-post-title-four-7mfkc-9a4s7 monthly 0.5 2020-04-16 https://www.hypyarraville.com.au/journal/blog-post-title-8-l7trl monthly 0.5 2020-11-10 https://www.hypyarraville.com.au/home daily 1.0 2025-07-16 https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1615846742329-3UA5LK0YHLCKIVCR1N2A/Bikram+Yoga-1846+Print.jpg Home https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1615859096469-SUI929DRCVBHW591MMT7/Bikram+Yoga-2129+Print.jpg Home https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1d556cf7-a768-482d-b47b-5e733e58d435/IMG_0074.jpg Home - Plan your practice Find a flow that fits your schedule We’ve created various types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or just get that body moving —we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/8bf1b0a2-bdec-4eaf-b727-6ab4fb94d8d7/Bikram+Yoga-2151+Print.jpg Home - Receive gentle guidance With experienced teachers you can trust Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices. At HYP, we provide guidance for all levels of practice so you can decide what feels best for your body. Contact Us https://www.hypyarraville.com.au/classes daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1615853432133-F65BX48BNF6R6075OOXH/Bikram+Yoga-1894+Print.jpg Bikram Yoga Bikram Yoga is a series of 26 posture (asana) series completed in a specific order in a heated room. All classes are heated to 40 degree celsius and 40 percent humidity. Designed for the first time and experienced student, these classes help improve lower body strength, lower and upper-body range of motion, and balance in healthy adults. We have 90 minute sessions ( 2 sets per posture), and 60 minute ( 1 set per posture) sessions daily which you can attend according to your schedule. Be patient with yourself and enjoy your wonderful journey! https://www.hypyarraville.com.au/contact daily 0.75 2025-07-17 https://www.hypyarraville.com.au/pricing daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/507587cb-3709-4ac3-8c14-65f74a7dddff/Copy+of+IMG_5285.jpg Pricing https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/c01ec162-98f8-401f-8dd1-7e8711b5f110/option2.0.jpg Pricing https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/fb577a5b-eeb3-49a5-a79b-537f298b31d8/IMG_9696.jpg Pricing https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/dbff21a3-2e7e-4b36-9be3-45987e53afe4/IMG_9807-2.jpg Pricing https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/0c782fc8-7f82-4a35-86e5-9c125191af2b/IMG_9990.jpg Pricing https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/f790fc6b-0466-43af-b0b3-788357ef0b7e/Bikram+Yoga-2025+Print.jpg Pricing https://www.hypyarraville.com.au/new-page daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1615848841106-CICN9GMHZQ3JRYJG6ZBO/Bikram%2BYoga-2143%2BPrint.jpg Inferno Hot Pilates - Inferno Hot Pilates (IHP) is a training system using Pilates Principles along with High Intensity Interval Training (HIIT) in a room heated to 32-34 degrees and 40% humidity. Hand weights are used in class to help tone & sculpt your body. This is a full body workout designed to create long lean muscle mass, burn fat, and increase your fitness levels. IHP Benefits: Creates a strong core Improves circulation Increases flexibility Improve cardio vascular system Low impact - protecting your joints and muscles Continue to burn calories after your workout https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1615852478367-E9Y7U15WO0SBDSYBEND8/Bikram+Yoga-1993+Print.jpg Inferno Hot Pilates - How does it work? IHP combines cardio and muscle toning in a heated room. We use Pilates Principles to sculpt your body, creating long lean muscle mass and the HIIT keeps your heart rate up, helping you burn fat during and after your workout session! We have created the perfect combination of the heat which loosens up the muscles quickly and the humidity making you sweat, helping to boost your heart rate, metabolism and promotes detoxification. https://www.hypyarraville.com.au/appointments-4 daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/6035c50a4f16d770dff705ce/1979d397-db7a-4174-b759-f24a1a14f62d/IMG_0043.jpg https://www.hypyarraville.com.au/store daily 0.75 57512-06-05